Empowered Seniors Speakers Series

Women & Wealth: Planning for Longevity, Security, and Independence

Women often outlive men—but are they financially prepared for those extra years?

In this focused and empowering session, financial expert Neela White returns to the Empowered Seniors Speaker Series to address the unique financial realities women face in retirement.

If you're in your 70s, 80s, or even 90s, you may still have 15-20 years ahead of you. Whether you've had career gaps, earned less over your lifetime, or simply want to make the most of your savings, this presentation will help you build a strategy for lasting financial security.

We'll explore:

• How to make income sources like CPP/QPP, pensions, RRIFs and TFSAs go the distance
• What to do when savings are tight—downsizing, government benefits, and more
• Smart strategies to protect your independence, from health care planning to low-risk investments
• Steps you can take today to feel confident and in control of your future

Join us on February 11, 2026 for this informative and relevant seminar. Reserve your free seat at the link below.

Free event, reserve your seat

Burlington Art Gallery - 1333 Lakeshore Rd. Burlington ON

The Safety Net for Aging in Place: Planning Ahead to Stay Independent

Most older adults want to remain in their own homes for as long as possible—but what does it really take to age in place safely and confidently?

In this practical and empowering session, emergency physician Dr. Laura Shoots joins the Empowered Seniors Speaker Series to explore the medical and social realities that shape our ability to stay independent as we age.

Drawing from years on the front lines, Dr. Shoots will share what she sees every day in the emergency department: the predictable events that disrupt independence, the simple steps that can reduce risk, and the essential conversations that help families stay organized and supported during unexpected health changes.

Whether you're well into your retirement years or planning ahead, this presentation will help you understand the factors that matter most — and what you can do today to support your safety, confidence, and independence at home.

We'll explore:

• The most common health events that affect independence and tips to reduce the risk

• The social supports that make aging in place possible — and how to strengthen your own "village"

• Practical steps to make your home safer and reduce the risk of emergency visits

• Why clear planning and communication with loved ones are key to staying in control

• How simple, accessible technology can support safety and ease—yes, even if you're not "tech-savvy"

Join us on March 11, 2026 for this informative and relevant seminar. Reserve your free seat at the link below.

Free event, reserve your seat

Burlington Art Gallery - 1333 Lakeshore Rd. Burlington ON

Living Well Expo 2026: Discover, Connect, Empower

This month's session takes a vibrant turn! On April 8, 2026, the Empowered Seniors Speaker Series is proud to host our second annual Living Well Expo—a one-day, in-person event designed to inform, empower, and connect.

Come explore over 30 local exhibitors, including community organizations, service providers, health professionals, and businesses who are passionate about supporting older adults and their families. Whether you're planning ahead, actively navigating aging transitions, or simply curious about what's out there, this is your chance to gather insights, resources, and inspiration—all under one roof.

Included will be 3 mini educational sessions (topic and presenter not yet confirmed). These sessions will be held at 11:15 AM, 12:30 PM and 1:45 PM.  There will be limited seating at each of these. More information and a link to register will be posted on this site at a later date. 

Join us on April 8, 2026 for this informative and fun event. 

Free event, reserve your seat

Burlington Art Gallery - 1333 Lakeshore Rd. Burlington ON

Aging Boldly: Because Getting Older Isn't for the Faint of Heart

Forget the outdated image of aging. This session is about strength, vitality, and embracing what's next with confidence and intention.

In May, the Empowered Seniors Speaker Series welcomes Annie Gaudreault, a women's health coach, nutritionist, speaker, and endurance athlete. Annie brings lived experience, humour, and real-life strategies to help you thrive in this chapter of life, whether you’re navigating your own aging journey or supporting someone else through it.

You'll leave with a new perspective on how to maintain energy, wellness, and independence as you age—plus a renewed sense of possibility.

What you'll learn:

• What really impacts energy, health, and mental sharpness as we age
• How to care for both your body and brain in practical, sustainable ways
• Simple habits that support strength, mobility, and emotional well-being
• The difference between lifespan and healthspan—and why both matter
• How to live boldly, age intentionally, and stay connected to your purpose

Join us on May 13, 2026 for this informative and relevant seminar. Reserve your free seat at the link below.

Free event, reserve your seat

Burlington Art Gallery - 1333 Lakeshore Rd. Burlington ON

Beating Social Isolation

Description coming soon

Join us on June 10, 2026 for this informative and relevant seminar. Reserve your free seat at the link below.

Free event, reserve your seat

Burlington Art Gallery - 1333 Lakeshore Rd. Burlington ON